I believe that healing happens when we honor both our need to be rooted and our longing to grow—just like the plants in our gardens and the practices that sustain us.

I specialize in personalized coaching sessions for individuals who seek accessible wellness practices.

My mission is to empower you on your journey toward resilience and well-being, embracing natural harmony and personal growth.

All services are trauma-informed, body-positive, and designed to meet you exactly where you are.

I honor all bodies, identities, and spiritual beliefs.

Sliding scale options available - wellness should be accessible to all.