During your consultation, we will determine the best location for your session and discuss the proper clothes to wear to optimize healing. I wear organic cotton loose pants and shirt to be cool and allow for movement and modesty.
Integrated Wisdom
Ancient practices meet modern understanding of anatomy, neuroscience, and ecology for maximum effectiveness.
Alignment-Focused
Whether it's physical posture, mental focus, garden design, or energy flow, proper alignment creates the foundation for sustainable results.
Supportive Modifications
All techniques are adapted to meet your current capacity while providing pathways for growth and development.
Systematic Approach
Every service follows evidence-based progressions that build on previous learning and prepare your system for deeper work.
Energy Optimization
Each practice is designed to leave you feeling restored and energized, not depleted or overwhelmed.